Delicious Tuscan Butter Beans

Featured in Veggie Dishes That Won't Leave You Hungry.

This twist on creamy butter beans is perfect for vegan comfort food lovers! The key is keeping the bean liquid, which blends with coconut cream and vegan butter for a dreamy texture. Sun-dried tomatoes, herbs, and nutritional yeast add loads of flavor. Ready in 30 minutes, it's perfect with crusty bread and is both vegan and gluten-free.
A woman wearing a chef's hat and apron.
Updated on Sun, 30 Mar 2025 00:22:01 GMT
Delicious Tuscan Butter Beans Pin it
Delicious Tuscan Butter Beans | cookbybook.com

Velvety butter beans luxuriating in a bold sun-dried tomato blend make an amazing plant-powered supper that competes with its chicken counterpart. This meat-free spin on the popular "Marry Me Chicken" brings the same decadent taste and heartwarming comfort, elevating simple beans into a fancy dish that might just spark a marriage proposal.

I first whipped up this meal when hosting my veggie-loving buddy for dinner, and now it's my favorite way to wow guests. Even my carnivorous relatives beg for these beans regularly, often squabbling over who gets the final bits of sauce with their bread.

Key Components

  • Butter beans: With their broad, squashed shape and smooth texture, they soak up flavors perfectly. Don't toss the bean water - it's crucial for getting that silky sauce
  • Sun-dried tomatoes in oil: These flavor-packed gems add deep umami richness. The oil they come in brings extra taste to the whole dish
  • Coconut cream: Different from regular coconut milk, this thick stuff creates a lavish sauce foundation that works just like heavy cream
  • Fresh basil: Gives freshness and visual appeal. Pick bright green leaves with no dark marks
  • Shallots: Their subtle taste builds the perfect base. Look for firm ones with intact outer skin

Directions

Get Your Flavor Starters Ready
Start by chopping your shallot into small, equal bits so they'll cook evenly. Crush or finely chop your garlic cloves, letting them sit briefly to boost their healthy compounds. When using a garlic crusher, make sure you get every bit of garlic out - that's all good flavor.
Start Your Flavor Foundation
Heat vegan butter in a thick-bottomed skillet over medium heat until it starts to gently bubble. Toss in your prepped shallots and garlic, stirring often so they don't burn. Watch them turn clear and fill your kitchen with their sweet smell.
Develop Your Sauce
Cut your sun-dried tomatoes into tiny pieces for good flavor distribution throughout. Add them to your pan with tomato paste, oregano, thyme, and chili flakes. Let everything mix and lightly toast, releasing essential oils and making flavors stronger.
Mix and Cook
Add the butter beans with their valuable liquid - this starchy water is key for your sauce texture. Pour in your coconut cream and some fresh lemon juice. Let everything bubble softly, occasionally stirring as the sauce gets thicker and beans warm up.
Finishing Touches
Rip fresh basil straight into your pan - this stops it from turning brown and gives maximum flavor. Taste and tweak the seasoning, remembering that salt helps bring out all other flavors.
Winter Tuscan Marry Me Butter Beans Recipe Pin it
Winter Tuscan Marry Me Butter Beans Recipe | cookbybook.com

My Nonna always claimed the trick to making someone fall head over heels was through a well-seasoned sauce. While her sauces cooked for many hours, I love how this dish captures those same intense flavors in just half an hour. The coconut cream gives me that same rich feeling she got with heavy cream, but it's totally plant-based.

Keeping It Fresh

Great meal planning starts with good storage techniques. Cool the beans completely before putting them in a sealed container. Don't worry if the sauce gets thicker in the fridge - that's normal and it'll thin out when you heat it again. For best results, warm it slowly on the stove with a splash of water or veggie stock until it's just how you like it.

Ways To Enjoy

Switch up this flexible dish by eating it differently each time. Spoon it over smooth polenta for total comfort food vibes, or mix with pasta for a quick evening meal. In summer months, I throw in handfuls of fresh spinach or arugula that wilt perfectly into the hot sauce.

Plant-Based Perfection

Amazing vegan cooking comes from stacking flavors. Each ingredient in this dish builds on the previous one - from sweet shallots to savory sun-dried tomatoes, creating complex taste profiles that please even dedicated meat fans.

Make It Your Own

Don't hesitate to adjust this recipe based on what you have and like. Throw in cooked mushrooms for extra meatiness, or mix in roasted red peppers for more depth. During cold months, I often add a bit of smoked paprika for warmth and complexity.

After making this dish countless times, I'm still surprised how these basic ingredients create something so fancy. The way the smooth sauce sticks to each bean, carrying just the right balance of herbs and sun-dried tomato flavor, makes every bite a trip through Italian-inspired comfort. Whether you're cooking to impress someone or just want a cozy dinner, these beans give you restaurant-quality results right from your home kitchen.

Warm Winter Tuscan Marry Me Butter Beans Recipe Pin it
Warm Winter Tuscan Marry Me Butter Beans Recipe | cookbybook.com

Frequently Asked Questions

→ Why do I need the liquid from the beans?
That liquid is packed with starches that make a naturally creamy sauce when mixed with the other ingredients.
→ Can I swap out the coconut cream?
Totally! Any dairy-free cream will work, but coconut cream gives the dish extra richness.
→ What if butter beans aren't available?
You can use large lima or cannellini beans instead. Just save the liquid from whichever beans you pick!
→ What's the best way to store leftovers?
Pop them into an airtight container. They'll stay good in the fridge for 3-4 days or freeze well for about a month. Reheat gently with a splash of water if needed.
→ Why include nutritional yeast?
It gives the dish a savory, cheesy vibe that enhances its richness, all while keeping it totally vegan.

Tuscan Butter Beans

Creamy, rich butter beans in a velvety sun-dried tomato sauce. A quick and easy plant-based meal that's sure to win hearts!

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Susan

Category: Vegetarian

Difficulty: Easy

Cuisine: Italian

Yield: 2 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Base

01 1 large shallot, diced small after peeling
02 4 minced garlic cloves (a press works great)
03 2 tablespoons plant-based butter substitute
04 1 tablespoon concentrate of tomato paste
05 ⅓ cup sun-dried tomatoes in oil, sliced

→ Seasonings & Herbs

06 Salt and pepper as you like
07 2 tablespoons of finely chopped basil (fresh tastes best)
08 ¼ teaspoon chili flakes for a bit of heat
09 ¼ teaspoon dried thyme
10 ¼ teaspoon oregano (dried)

→ Main Components

11 15 ounces of canned butter beans (don’t toss the liquid!)
12 1/2 tablespoon of fresh lemon juice
13 1 tablespoon of nutty-tasting nutritional yeast
14 2 tablespoons thick coconut cream

Instructions

Step 01

Chop the tomatoes, dice the shallots, and mince your garlic cloves. Optional: use a garlic press if on hand.

Step 02

On medium heat, let the vegan butter melt in a large pan. Toss in the diced shallots and minced garlic, stirring for 2-3 minutes.

Step 03

Mix in the sun-dried tomato pieces, tomato paste, chili flakes, thyme, and oregano. Stir and cook for another minute—enough for the aromatics to come alive.

Step 04

Pour in the butter beans, including their liquid, then stir in the coconut cream, lemon juice, and nutritional yeast. Let it simmer gently for five minutes to thicken.

Step 05

Before serving, mix in the basil leaves, and season with some salt and pepper. Serve warm alongside crunchy toasted bread slices.

Notes

  1. Keep the bean liquid—it turns the dish creamy without extra effort.
  2. Leftovers last several days in the fridge and can even freeze for up to a month!

Tools You'll Need

  • A roomy pot to cook in
  • A garlic press if you’ve got one
  • Measuring tools for accuracy
  • Knife and board for chopping

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 407
  • Total Fat: 18 g
  • Total Carbohydrate: 51 g
  • Protein: 17 g