Chicken Cottage Cheese (Print Version)

# Ingredients:

→ Main Ingredients

01 - 1/4 cup chopped up celery
02 - 1/4 cup diced red onion
03 - 1/4 cup small mild or spicy banana pepper pieces from a jar
04 - 1/2 cup cottage cheese with 2% milkfat
05 - 1 cup shredded rotisserie chicken
06 - 2 tablespoons thinly sliced green onions

→ Seasonings

07 - 1/4 teaspoon each of salt and black pepper
08 - 1/2 teaspoon garlic powder
09 - 1/2 teaspoon Dijon mustard or a spicy version

# Instructions:

01 - Blend the cottage cheese, salt, pepper, garlic powder, and mustard in a food processor until it's creamy.
02 - Combine the creamy cottage cheese mixture with the chicken, banana peppers, celery, red onion, and green onions. Taste and tweak the seasonings if you need to. Chill it in the fridge or eat it fresh.

# Notes:

01 - Great option for a protein-packed, low-carb dish
02 - Choose between mild or spicy banana peppers to suit your taste