→ Fresh Items
01 -
2 whole lemons, cut into quarters and peeled
02 -
2 full oranges, peeled and divided into chunks
03 -
A 2-inch piece of raw ginger, skin removed
04 -
A 2-inch piece of fresh turmeric, peeled (or 1 teaspoon powdered turmeric)
05 -
2-4 garlic cloves, peeled (optional)
→ Liquids & Sweet Stuff
06 -
2 cups of filtered water
07 -
1 tablespoon of raw honey
08 -
1 tablespoon of apple cider vinegar (with the mother included)
09 -
A small pinch of black pepper