Healing Chicken Soup (Print Version)
# Ingredients:
01 -
4-5 cups water, filtered.
02 -
1 pound bone-in chicken thighs.
03 -
1 chopped carrot.
04 -
1 small potato, peeled and diced.
05 -
½ cup of chopped cauliflower.
06 -
1 medium onion, finely chopped.
07 -
2 tbsp of dried mint.
08 -
1 tsp turmeric powder.
09 -
1 tbsp grated fresh ginger.
10 -
Salt and black pepper as needed.
# Instructions:
01 -
Fill a pot with 4-5 cups of water, add chicken, and salt. Boil it on high heat.
02 -
Lower to medium-high heat, then add turmeric, potato chunks, dried mint, and onion. Cover it to cook.
03 -
After cooking for 20-30 minutes, take the chicken out. Let it cool in a bowl of water and pull the meat off the bones.
04 -
Add the shredded chicken back into the pot with the broth. Stir in the cauliflower, grated ginger, and carrot chunks. Adjust seasoning with salt and pepper.
05 -
Simmer for another 5-10 minutes on low until the veggies soften. Serve it warm.
# Notes:
01 -
Includes ingredients like ginger and turmeric that may reduce inflammation.
02 -
Keep leftovers fresh in the fridge by using a tightly sealed container.