High Protein Breakfast (Print Version)
# Ingredients:
→ Base
01 -
½ cup cheese, shredded
02 -
1 tablespoon butter
03 -
6 eggs
04 -
3 pieces bacon, diced
→ Toppings
05 -
2 green onions, sliced thin
06 -
2 tablespoons chopped fresh cilantro
07 -
¼ cup diced tomatoes
08 -
2 tablespoons sour cream or Greek yogurt
09 -
1 small avocado, sliced up
→ Optional
10 -
Hot sauce or salsa for the side
11 -
Season with salt and pepper
12 -
2 hash brown patties
# Instructions:
01 -
Fry up the bacon pieces in a pan on medium heat until they’re crispy. Take them out and leave them aside for now.
02 -
Pop hash browns in the oven following the box directions or use an air fryer set to 400°F for 8 to 10 minutes.
03 -
Beat the eggs with some salt and pepper. Cook them in the pan with butter for 2-3 minutes, then mix in the cheese if wanted.
04 -
Spoon the eggs into bowls. Pile on toppings like bacon, avocado slices, yogurt or sour cream, tomatoes, cilantro, and green onions. Pair with salsa or hot sauce if you'd like.
# Notes:
01 -
Swap bacon with another protein if preferred.
02 -
Great option for prep meals—keep toppings separate when storing.
03 -
Nutritional facts don’t include the hash browns.