
Teriyaki salmon bowls turn bland weeknight meals into colorful, fancy-looking feasts without leaving home. Juicy salmon pieces, coated with scratch-made teriyaki glaze, sit perfectly on soft rice with bright toppings to create a wonderful mix of tastes and textures that'll make you seriously happy.
I stumbled on this dish last summer during a crazy work week. The easy prep and knockout taste won my family over immediately, and now it's our Thursday go-to meal. The mix of salmon with its crispy edges and smooth avocado works so well together that even my fussy teen asks for more.
Key Bowl Elements
- Quality salmon pieces: Pick bright, solid cuts that smell faintly of the sea. Wild salmon gives the fullest flavor, though good farm-raised works great too
- Sticky Japanese rice: The clingy feel and light sweetness builds the ideal base. Wash thoroughly until clear water appears for best fluffiness
- Soft avocado: Find ones with slight softness when pushed gently. Hass types offer the smoothest texture
- Sweet mango: Go for fruit that gives slightly when touched and smells sweet by the stem end
- Crunchy Persian cucumbers: These tinier ones add perfect snap without getting soggy
- Tasty edamame: Either fresh or thawed frozen work great, adding more protein and lovely green spots
- Fresh cilantro and green onions: These herbs lift the whole meal with freshness and flavor depth
Building Your Meal
- Sauce Wonder:
- Mix soy sauce, mirin, brown sugar, and ginger in a pot over low heat. As it bubbles, keep stirring until it gets thick enough to stick to your spoon nicely. This step changes basic stuff into something truly special.
- Rice Base:
- Wash your rice until you see clear water. This key step gets rid of extra starch, so your grains stay separate but still sticky. Let your cooker do its thing while you handle other parts.
- Perfect Fish:
- Put your soaked fillets in your hot air fryer. The circling heat makes a tasty brown outside while keeping the inside juicy and soft. Listen for the quiet sizzling that shows it's cooking right.
Putting It All Together
- Bowl Setup:
- Start with a big scoop of hot rice. Place your beautifully cooked salmon as the star. Arrange slices of avocado, cucumber half-circles, and mango chunks in different areas, making it look as good as it'll taste.
- Finishing Touches:
- Pour extra teriyaki sauce in thin lines across everything. Sprinkle fresh herbs all around like party decorations, letting their smells mix with the rising steam.

I grew up close to the ocean, and salmon was always on our family table. My grandma always said good salmon should shine like early morning dew and smell like a fresh sea breeze. I think about her advice every time I make this dish.
Perfect Side Matches
Make your salmon bowl even better with a cup of miso soup for a true Japanese meal feel. Try adding some pickled ginger or a small portion of seaweed salad to clean your taste buds between bites. Cold green tea makes the perfect drink partner, its slight bitterness works well against the sweet teriyaki coating.
Custom Bowl Ideas
Change this flexible bowl to suit yourself by trying brown rice or quinoa for extra nutrients. If you're watching carbs, cauliflower rice works surprisingly well as the base. Try pineapple instead of mango in winter, or add some baked sweet potato if you're extra hungry. You can also pan-fry the salmon if you want a more classic cooking method.
Storing Your Leftovers
Keep unused parts in separate tight containers, and leave the avocado pit with any leftover pieces to stop them turning brown. Your salmon stays good for up to three days, while the sauce keeps nicely for a week. When warming up, wrap the salmon in foil and heat it slowly in a cool oven to keep it from drying out.
After cooking lots of salmon dishes over the years, this bowl stands out as a fantastic blend of tastes and textures. It shows me that often the simplest combos, when made thoughtfully with good stuff, create the most unforgettable meals. Whenever I serve this and see people smile at their first bite, I feel really happy, knowing that tasty food can make lasting memories.

Frequently Asked Questions
- → Is this good for meal prep?
- Totally! Prep the rice and salmon first, stash the toppings separately, and cut avocado only when you’re eating.
- → What can I use if no air fryer?
- Bake the salmon at 400°F for about 8 minutes or follow grilling steps in the notes.
- → How do I make it low-carb?
- Swap out the rice for cauliflower rice to get rid of those extra carbs!
- → Any vegetarian option?
- Sure! Use crispy tofu tossed in teriyaki instead of salmon.
- → How long does the sauce last?
- The teriyaki sauce stays good in the fridge for a few days—just have it ready beforehand.