→ Vegetables
01 -
2 small onions (about 9oz/250g), quartered after peeling
02 -
4 cloves of garlic, left in skins
03 -
2 medium parsnips (roughly 5oz/150g), diced into small chunks
04 -
2 medium-sized red bell peppers (around 12oz/350g), cut into big pieces after removing seeds
05 -
1 large sweet potato (approx. 1lb/500g), peeled and chopped into small cubes
06 -
4 medium carrots (around 9oz/250g), diced into small bits
→ Seasonings & Liquids
07 -
6 cups (1.5L) of vegetable broth, or adjust as needed
08 -
3 tablespoons of olive oil
09 -
¾ teaspoon of sea salt
10 -
½ teaspoon of ground turmeric
11 -
¾ teaspoon of cumin powder
12 -
¼ teaspoon of black pepper
13 -
½ teaspoon of ground coriander seeds