Tasty Cottage Cheese Bagels

Featured in Fresh Bread: The Ultimate Kitchen Smell.

Cottage Cheese Bagels are quick, simple, and good for breakfast or a snack. Ready in 30 minutes, you’ll need flour, baking powder, egg, and cottage cheese. Use gluten-free flour for a gluten-free option. Bake or air fry and sprinkle with seeds for flavor. These are protein-packed, low-fat, and perfect for meal prepping. Freeze extras and reheat later for an easy bite on busy days!
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Updated on Mon, 24 Mar 2025 23:17:38 GMT
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Nothing beats munching on a hot, just-baked bagel when your morning's going crazy. I stumbled onto these protein-packed cottage cheese bagels by accident when my yogurt ran out during baking. I've played with the recipe for years and now have a quick, protein-loaded version that works for everything. My grandkids go nuts for them cut into tiny "bagel chunks," and my hubby swears they're better than what he gets at his go-to New York spot. You can make them in your oven or air fryer, and they're done in under 30 minutes – no yeast needed, no waiting around, just pure yumminess.

I brought these to a family breakfast once, and my niece who usually avoids carbs asked for extra helpings. The cottage cheese gives them a nice zing and keeps them soft inside, plus everyone can add their own favorite toppings.

Tasty Components Breakdown

  • All-purpose flour: This makes up your base. I sometimes swap half for whole wheat to add some nuttiness.
  • Baking powder: Make sure it's fresh! Drop some in hot water - if it bubbles up, you're good to go.
  • Kosher salt: Brings out the flavor without being too much. Cut it in half if you're using regular table salt.
  • Cottage cheese: Get the full-fat kind and drain it well. I like Good Culture because it's thick and won't make your dough soggy.
  • Egg wash: Gives that shiny top. If you don't do eggs, olive oil works too – just push the toppings in a bit.
  • Toppings: Everything seasoning is what I grab most, but try dried herbs or sunflower seeds for something different.

Making It Happen

Get your dry stuff ready
Grab a big bowl and mix 1 ½ cups flour, 1 tablespoon baking powder, and 1 teaspoon kosher salt. Make sure there aren't any lumps so your bagels rise evenly.
Fix the cottage cheese
Push 1 cup of cottage cheese through a strainer over the sink for 3-4 minutes until it's crumbly. Skip this part and your dough will stick to everything like crazy glue.
Mix and work the dough
Dump the strained cottage cheese into your dry mix. Smash it all together with a fork until it looks like wet sand, then knead with your hands for 2 minutes. The dough should feel a bit tacky but not super sticky – add a tiny bit more flour if needed.
Form your bagels
Cut the dough into 4 equal chunks. Roll each piece into a ¾-inch thick rope, then connect the ends to make a circle. Wet your fingers to smooth out any cracks.
Put on your toppings
Brush beaten egg on each bagel and load up the toppings. For extra crunch, push the seeds into the sides too.
Cook them up
Air fryer way: Set it to 280°F for 15 minutes until they look golden. Oven way: Bake at 375°F on the top shelf for 25 minutes. Let them cool for 15 minutes before cutting or they'll get squished.
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Air Fryer Protein Bagels with Cottage Cheese | cookbybook.com

The cottage cheese adds this lovely richness I can't get enough of. My husband, who used to only eat traditional bagels, now asks for these every week, especially when they're toasted crispy and topped with smoked salmon.

Enjoying & Keeping Fresh

These taste best right after making, but they store really well too. Wrap the cooled bagels in foil and keep in the fridge up to 5 days. For a quick breakfast, cut one open, toast it until it's crispy, and add avocado with a sprinkle of chili flakes. If you're planning ahead, slice and freeze them separately; they thaw quickly and still taste chewy.

Special Diet Options

Need gluten-free? Just use Cup4Cup blend instead of regular flour. Going vegan? Skip the egg wash and use aquafaba or olive oil to stick your toppings on. I've tried almond flour for low-carb and it works, but they come out denser, which is actually great for open sandwiches.

These protein bagels aren't just food; they're my secret weapon for crazy mornings and proof that simple ingredients can make something amazing. After baking for so many years, I really value recipes that are both easy and nutritious, and this one checks both boxes. Try them yourself, and you might find your new favorite breakfast.

Air Fryer air Protein Bagels with Cottage Cheese Recipe Pin it
Air Fryer air Protein Bagels with Cottage Cheese Recipe | cookbybook.com

Frequently Asked Questions

→ Can I use gluten-free flour?
Absolutely! A gluten-free mix, like cup4cup, works great for this.
→ What’s the best way to store them?
Wrap them tightly in foil or plastic and freeze. Warm them in the oven when ready.
→ Can I skip the air fryer?
Sure, just use your oven at 375°F and bake for about 25 minutes.
→ Can I swap out cottage cheese?
Cottage cheese gives the best texture, but Greek yogurt could work in a pinch.
→ How long do they keep fresh?
2–3 days at room temp or up to a week in the fridge.

Cottage Cheese Bagels

Put together these tasty Cottage Cheese Bagels in 30 minutes or less. They’re great for breakfast or lunch and can be made gluten-free too.

Prep Time
10 Minutes
Cook Time
12 Minutes
Total Time
22 Minutes
By: Susan

Category: Breads

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings (4 bagels)

Dietary: Vegetarian

Ingredients

→ Dry Mix

01 1 cup flour (unbleached all-purpose, whole wheat, or a gluten-free blend like cup4cup, weighing 5 oz)
02 3/4 teaspoon kosher salt (reduce it if you're using table salt instead)
03 2 teaspoons baking powder (expired powder won't work right)

→ Liquid Ingredients

04 1 egg white (or swap for a large beaten egg)
05 1 cup 2% cottage cheese (strain out extra liquid, like Good Culture brand)

→ Extras for Topping

06 Poppy seeds, sesame seeds, dried garlic flakes, dried onion flakes, or everything bagel spice mix

Instructions

Step 01

Dump the flour, salt, and baking powder into a big bowl and whisk it together. Stir in the cottage cheese with a fork or spatula until you get a crumbly texture.

Step 02

Knead the mix with your hands right in the bowl for about 2 minutes. It should turn smooth and feel sticky-but-not-messy. If it clings to your hands too much, you've got to knead longer.

Step 03

Cut the dough into 4 chunks. Roll each chunk into a rope about 3/4-inch thick, then pinch the ends together to make circles. Or, try shaping into a ball, poke a middle hole, and widen the hole gently.

Step 04

Brush an egg wash over each side of the bagels and toss on your preferred toppings.

Step 05

Coat the air fryer basket with a little oil spray. Lay the bagels in (give them space, don't squish them together). Set to 280°F and cook for 15–16 minutes until they're golden on top. Let them sit at least 15 minutes before cutting open. No flipping required.

Step 06

Heat the oven to 375°F. Put parchment paper or a silicone mat on a baking sheet, and spray some oil if using parchment. Bake the bagels on the top rack for about 25 minutes. Let cool for at least 15 minutes before slicing.

Notes

  1. If there's too much liquid in the cottage cheese, your dough will feel sticky. Add a dusting of flour if needed.
  2. Freeze finished bagels wrapped tightly in foil or plastic wrap. Heat them up in the oven still wrapped in foil.

Tools You'll Need

  • Air fryer machine (e.g., AllCool brand)
  • Baking tray

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 164
  • Total Fat: 1 g
  • Total Carbohydrate: 28.5 g
  • Protein: 9 g