Hearty Potato Curry

Featured in Veggie Dishes That Won't Leave You Hungry.

This Chickpea and Potato Curry is a one-pot comfort food filled with simple ingredients. Start with sautéed garlic, onion, fresh ginger, and green chili to create a flavorful base. Mix in sweet spices like cumin and turmeric, toss in soft potatoes and hearty chickpeas, and simmer with diced tomatoes. Fresh spinach boosts color, while optional coconut milk brings creaminess. Ready in 30 minutes, this dish can be easily adjusted for spice levels and delivers a warming, satisfying meatless meal.
A woman wearing a chef's hat and apron.
Updated on Thu, 03 Apr 2025 23:34:47 GMT
A rich, spiced potato and chickpea curry, perfect for vegan comfort food. Pin it
A rich, spiced potato and chickpea curry, perfect for vegan comfort food. | cookbybook.com

A soul-warming Caribbean Chickpea and Potato Curry fills your home with rich scents while making a hearty dish that packs nutrition and deep flavor. This colorful curry blends soft potatoes with protein-packed chickpeas in a spicy tomato mixture that goes perfectly with a pile of fluffy rice.

I stumbled onto this dish during a crazy-busy term at grad school, and it quickly turned into my favorite comfort food. The way potatoes soak up all those curry flavors as they cook really works some kitchen magic.

Must-Have Ingredients Breakdown

  • Chickpeas: Grab canned for speed or soak dried ones for better bite
  • Potatoes: Yukon Gold stay intact but get nice and creamy
  • Garam Masala: This gives the curry its core taste
  • Fresh Ginger: Brings warmth and zip
  • Green Chilies: Use more or less depending how hot you want it
  • Tomatoes: Try San Marzano for top flavor
Tasty chickpea and potato curry, ideal for a nourishing and filling dinner. Pin it
Tasty chickpea and potato curry, ideal for a nourishing and filling dinner. | cookbybook.com

Simple Cooking Guide

Start With Flavors (10 minutes):
Warm oil in big pot over medium heat. Cook onions till see-through. Throw in chopped garlic and ginger. Let them get fragrant but don't brown them. Add green chilies if you want some kick.
Layer In Spices (5 minutes):
Drop all dry spices into pot. Keep stirring so they don't burn. Let spices get aromatic. Pour in tomatoes to scrape up tasty bits.
Mix The Curry (5 minutes):
Toss in potato chunks. Mix in rinsed chickpeas. Add liquid (plain water works fine or broth). Sprinkle with salt and pepper.
Let It Bubble (15-20 minutes):
Bring to low simmer. Cover partly with lid. Cook till you can easily poke potatoes. Taste and add more seasoning if needed.

At a Caribbean cooking workshop, I found out about adding a tiny dash of vinegar right at the end - it wakes up all the flavors and makes everything pop.

Mouthwatering chickpea and potato curry with complex spices and smooth texture. Pin it
Mouthwatering chickpea and potato curry with complex spices and smooth texture. | cookbybook.com

Last Thoughts: This Caribbean Chickpea and Potato Curry shows off how amazing plant-based cooking can be. It proves that a few basic ingredients, handled right with good spices, can make something you won't forget. If you're an old-hand vegetarian or just want a tasty meatless dinner, this curry brings comfort and flavor in every bite.

Frequently Asked Questions

→ Can I add canned chickpeas?
Of course! Just give them a good rinse and drain before tossing them in.
→ How do I make it spicier?
Stir in some chili powder or leave the seeds in your green chili.
→ Can this be made ahead?
Yes! It holds up great in the fridge for a few days and tastes even better as it sits.
→ Which potatoes work best here?
Stick with waxy types like Yukon Gold or red—you want them to stay intact while cooking.
→ Can I freeze leftovers?
Absolutely. It freezes well for up to 3 months. Just thaw it out overnight in the fridge.

Chickpea Potato Curry

A rich and flavorful curry blending tender chickpeas, soft potatoes, and bold Indian spices. Finished with fresh greens.

Prep Time
5 Minutes
Cook Time
20 Minutes
Total Time
25 Minutes
By: Susan

Category: Vegetarian

Difficulty: Intermediate

Cuisine: Caribbean

Yield: 4 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Base

01 1 green chili, diced with seeds removed
02 1 medium yellow onion, finely chopped
03 2 tablespoons oil (use vegetable, sunflower, canola, or corn)
04 2 cloves garlic, finely chopped
05 1 inch (3 cm) ginger root, freshly grated

→ Spices

06 1/2 teaspoon ground coriander
07 1 teaspoon garam masala
08 1/2 teaspoon ground turmeric
09 1/2 teaspoon curry powder (optional)
10 1 teaspoon ground cumin
11 1/2 teaspoon salt

→ Main Ingredients

12 1 cup water or veggie broth
13 1 pound (450 grams) potatoes, cut into cubes after peeling
14 1 cup pre-cooked chickpeas
15 2 cups baby spinach leaves, tightly packed
16 1 can (14 oz / 400g) diced tomatoes
17 2 tablespoons fresh parsley or cilantro, chopped

Instructions

Step 01

Heat oil in a big pot. Toss in the onions, ginger, and chili, letting them soften and turn see-through. Add garlic, cooking it until the smell comes out—about a minute.

Step 02

Mix in all the spices and give them about a minute to wake up with the heat.

Step 03

Pour in the canned tomatoes, then use the empty can to measure water and add it to the pot.

Step 04

Add in the potatoes and chickpeas. Let it boil, then lower the heat to simmer until the potatoes are soft. If you'd like, mix in half a can of coconut milk now.

Step 05

Toss in the spinach for a minute to let it wilt. Spoon over rice and sprinkle with parsley or cilantro before serving.

Notes

  1. This plant-based Caribbean dish blends flavorful spices with soft potatoes and chickpeas. Adjust heat levels by adding chili powder or paprika.
  2. Using the whole can of chickpeas is fine if you’d rather have none left to store.

Tools You'll Need

  • A pot or large saucepan

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 236
  • Total Fat: 9 g
  • Total Carbohydrate: 35 g
  • Protein: 8 g