Savory Ground Beef Broccoli

Featured in Beef Dishes Worth Making at Home.

This budget-friendly ground beef dish is a twist on classic broccoli stir fry. Ground beef replaces steak for a faster, cheaper option without losing the taste. Begin with steamed broccoli, keeping its crunch. Brown the beef and onions to perfection. A homemade sauce adds a bold mix of soy, honey, vinegar, and sesame, thickened to glaze every bit. Garlic and ginger bring that takeout flair. Serve it on hot rice for a hearty, 25-minute meal the whole family will love.
A woman wearing a chef's hat and apron.
Updated on Thu, 03 Apr 2025 23:34:48 GMT
Savory Ground Beef Broccoli Pin it
Savory Ground Beef Broccoli | cookbybook.com

Snuggle up with a hearty bowl of Ground Beef and Broccoli that brings takeout vibes straight to your table with a money-saving spin. This smart swap uses ground meat instead of pricey sliced beef, making a fast meal that packs all those yummy sweet-savory tastes you crave while being kinder to your budget.

I came up with this version during one super hectic month when I needed quick, filling dinners. I love how the sauce wraps around both the beef and veggies for amazing flavor in every single bite.

Key Ingredients & Smart Shopping

  • Ground Beef: Go for an 85/15 mix for the tastiest results
  • Fresh Broccoli: Pick ones with deep green, compact florets
  • Soy Sauce: Grab naturally brewed options for deeper taste
  • Fresh Ginger: Younger roots have milder taste and peel easier
  • Sesame Oil: The dark, toasted kind adds that can't-miss flavor kick

Step-By-Step Cooking Guide

Step 1: Mix Your Amazing Sauce
Stir sauce stuff together until cornstarch totally dissolves. Give ginger and garlic time to release their flavors. Try a little taste and add more sweet if needed before cooking. Keep stirring in the pan so nothing sticks.
Step 2: Cook Your Beef Right
Crumble meat into tiny, even chunks while it cooks. Let some edges get crispy for extra yumminess. Pour off extra fat if you want. Add salt bit by bit as you cook.
Step 3: Get Your Broccoli Ready
Cut all florets about the same size so they cook evenly. Steam until they turn bright green but stay crunchy. Dunk in cold water to stop cooking. Pat them dry before adding to your pan.
Step 4: Layer In The Goodness
Get meat nice and brown first, then pour in sauce. Let sauce bubble down to get thicker. Add broccoli in batches so it doesn't turn mushy. Keep everything moving once sauce goes in.
Step 5: Serve It Up Nice
Give it a final taste before plating. Sprinkle with sesame seeds on top. Throw on some fresh herbs if you feel like it. Eat it while it's hot.
Simple Ground Beef and Broccoli Dinner Mix Pin it
Simple Ground Beef and Broccoli Dinner Mix | cookbybook.com

Even my kids who normally push broccoli around their plates gobble this up completely. Something about that tasty sauce makes the green stuff vanish without complaints.

The Magic Flavor Mix

The combo of soy sauce, honey, and rice vinegar works together to hit all your taste buds just right. You get sweet, salty, and tangy notes that make your mouth happy.

Getting The Heat Just Right

Watching your stove temp helps the sauce get thick but not gloopy, and keeps your broccoli tender with a bit of crunch.

Budget-Friendly Ground Beef Broccoli Bowl Pin it
Budget-Friendly Ground Beef Broccoli Bowl | cookbybook.com

I've made this like a million times now, and I've learned it's all about getting the timing down pat. When you nail each part before throwing everything together, you'll get that perfect mix of textures and tastes every time.

Frequently Asked Questions

→ Is frozen broccoli okay to use?
Totally! Just let it thaw, skip the water, and heat it briefly since it's already partly cooked.
→ How can I cut carbs in this meal?
Swap rice for cauliflower rice and leave out the honey in the sauce if you want fewer carbs.
→ Can I prepare this ahead of time?
Sure thing! It'll stay good in the fridge for about 3 days. Warm it in a pan or microwave when you’re ready to eat.
→ What’s the best type of ground beef to use?
Choose 80/20 or 85/15 for a good balance of flavor and minimal grease.
→ Can I toss in other veggies?
Go for it! Add carrots, mushrooms, or bell peppers. Just adjust their cooking times to fit.

Ground Beef Broccoli

A quick, wallet-friendly take on beef and broccoli using ground beef. Ready in under half an hour with all the flavors you love!

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes
By: Susan

Category: Beef

Difficulty: Easy

Cuisine: Asian

Yield: 4 Servings

Dietary: Dairy-Free

Ingredients

→ For the sauce

01 1 garlic clove, finely chopped
02 1 teaspoon sesame oil
03 1 tablespoon rice wine vinegar
04 1 (1-inch) piece fresh ginger, finely chopped
05 ¼ cup soy sauce
06 1 tablespoon cornstarch
07 2 tablespoons honey

→ Main ingredients

08 1 small onion, chopped small
09 1 tablespoon avocado oil
10 1 head broccoli, broken into small florets
11 1 pound ground beef
12 2 tablespoons water

→ For serving

13 Steamed rice

Instructions

Step 01

Grab a big bowl and stir together the soy sauce, honey, cornstarch, vinegar, sesame oil, and minced ginger and garlic until smooth.

Step 02

Put broccoli and water into a big, non-stick pan on medium heat. Cover it with a lid and let it steam for 5 minutes. Scoop the broccoli out with a slotted spoon and put it on a plate. Give the pan a quick wipe.

Step 03

Using the same pan, heat up the avocado oil on medium-high. Toss in the beef and onion, cooking for roughly 7 minutes until most of the beef turns brown.

Step 04

Pour the sauce into the pan with the beef and cook, stirring often, until it thickens and sticks to the meat. Toss the broccoli back into the pan and mix everything up well.

Step 05

Serve warm on top of rice if you like.

Notes

  1. Keep leftovers in a sealed container in the fridge for up to 3 days.
  2. Warm up leftovers in a pan on low or quickly in the microwave.
  3. This version swaps steak for ground beef, making it more affordable.

Tools You'll Need

  • Non-stick pan with a well-fitting lid
  • Large bowl for mixing
  • Spoon with slots

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes soy (from soy sauce)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 350
  • Total Fat: 16 g
  • Total Carbohydrate: 24 g
  • Protein: 29 g