Hearty Lentil Potato Bowl

Featured in Veggie Dishes That Won't Leave You Hungry.

This dish blends the earthy taste of lentils with tender potatoes and bright veggies. A mix of onions, celery, and carrots forms the base, while bold garlic, cumin, and paprika give it a deep, warm flavor. Tomatoes add a touch of tang, and thyme with rosemary bring herby aromas. Optional greens boost color and nutrients. Ready in just 40 minutes, it’s a one-pot vegan and gluten-free dish perfect for chilly evenings or weeknight meal prep.
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Updated on Sat, 05 Apr 2025 22:18:21 GMT
A comforting bowl of lentils, potatoes, and veggies seasoned with rich spices and fresh herbs for a cozy meal. Pin it
A comforting bowl of lentils, potatoes, and veggies seasoned with rich spices and fresh herbs for a cozy meal. | cookbybook.com

Cozy Lentil and Potato Soup feels like snuggling under a warm blanket when it's cold outside. This down-to-earth soup mixes soft lentils, smooth potatoes, and fresh garden veggies in a tasty broth that'll make your home smell amazing and leave you feeling totally satisfied.

I stumbled upon this soup during my early days trying vegetarian cooking, and it quickly became something my whole family loved. Even my picky teenager who usually turns his nose up at "healthy stuff" asked for more and now begs for it whenever winter rolls around.

Excellent Ingredient Guide

  • Lentils: Stick with brown or green varieties since they stay firm while cooking - don't use red ones as they'll just turn mushy
  • Potatoes: I always grab Yukon Gold for their rich taste and how they partly break down to make the soup thicker
  • Fresh Vegetables: Crunchy carrots and celery build the flavor base - grab the brightest, crispest ones you can find
  • Garlic: Always use whole cloves you mince yourself - the jarred stuff just doesn't give the same rich flavor
  • Vegetable Broth: Pick low-sodium so you can control the saltiness, or use homemade if you've got some
  • Herbs: Fresh thyme really makes this soup sing, but don't worry if you need to use dried instead
Warm bowl of lentil soup with chunks of potato and colorful veggies in a flavorful broth, perfect for comfort meals Pin it
Warm bowl of lentil soup with chunks of potato and colorful veggies in a flavorful broth, perfect for comfort meals | cookbybook.com

Simple Cooking Instructions

Prep Work (10 minutes):
Check your lentils for tiny stones or debris. Wash them until the water looks clear. Cut all veggies roughly the same size so they cook evenly. Chop garlic and let it sit for 10 minutes to boost its healthy properties.
Starting Your Soup (12 minutes):
Warm olive oil until it looks shiny but isn't smoking. Toss in onions first, cooking until they're see-through. Throw in carrots and celery, letting them soften and release flavor. Add garlic at the end so it won't burn.
Combining Everything (10 minutes):
Mix in potatoes so they get coated with oil and veggie flavors. Add lentils and stir everything together. Pour broth in slowly, scraping the pot bottom. Sprinkle in herbs, salt, and pepper.
Final Cooking (30 minutes):
Let it come to a light boil, then turn down the heat. Cook with the lid off, stirring now and then. Check if lentils and potatoes feel tender. Taste and add more seasonings if needed.
Warm bowl of lentil soup with chunks of potato and colorful veggies in a flavorful broth, perfect for comfort meals Pin it
Warm bowl of lentil soup with chunks of potato and colorful veggies in a flavorful broth, perfect for comfort meals | cookbybook.com

My grandma always told me to throw in a chunk of Parmesan rind while the soup simmers. It adds this amazing richness that makes people think you've been cooking all day long.

I can't help smiling when I see steam coming off this soup on my stove. Watching basic veggies turn into something so comforting and nourishing always reminds me why I got into cooking in the first place.

Warm bowl of lentil soup with chunks of potato and colorful veggies in a flavorful broth, perfect for comfort meals Pin it
Warm bowl of lentil soup with chunks of potato and colorful veggies in a flavorful broth, perfect for comfort meals | cookbybook.com

This Cozy Lentil and Potato Soup has become what I make for both family dinners and when friends come over. It shows how the simplest ingredients often make the most satisfying meals. Whether it's freezing outside or just a rainy summer day, this soup always brings comfort and fills you up in the best way possible.

Frequently Asked Questions

→ Which lentils are best for this dish?
Stick with green or brown lentils since they keep their texture while cooking. Red lentils can turn mushy here.
→ Is this slow-cooker friendly?
Totally! Just toss everything except spinach in and cook on low for 6-8 hours or high for 4 hours. Add greens near the end.
→ What type of potatoes work best?
Go with Yukon Gold or red potatoes since they stay firm. Russets are fine too but might fall apart a bit more.
→ How do I prep this ahead of time?
Cook a batch, portion it out, and store. It lasts 4 days in the fridge or 3 months in the freezer.
→ Can you freeze leftovers?
For sure! Let it cool, freeze in airtight containers for up to 3 months, and thaw in the fridge before reheating.

Lentil Potato Comfort Bowl

A cozy dish of soft potatoes, hearty lentils, and fresh veggies cooked with aromatic spices. It’s a comforting meal that feels like a warm hug.

Prep Time
15 Minutes
Cook Time
40 Minutes
Total Time
55 Minutes
By: Susan

Category: Vegetarian

Difficulty: Easy

Cuisine: Mediterranean

Yield: 6 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Vegetables & Base

01 1 large onion, chopped small
02 3 medium-sized potatoes, cut into small cubes
03 2 celery stalks, chopped up
04 2 big carrots, diced up
05 3 minced garlic cloves
06 1 can (14.5 oz) of diced tomatoes, including the juice
07 2 handfuls of fresh spinach or kale, optional
08 2 tablespoons of olive oil

→ Seasonings & Pantry Staples

09 1 1/2 cups of dried green or brown lentils, washed
10 8 cups of broth made from vegetables
11 A teaspoon of ground cumin
12 1/2 teaspoon each of dried thyme and rosemary
13 A teaspoon of smoked paprika
14 As much salt and pepper as you'd like
15 Fresh parsley to throw on top when serving

Instructions

Step 01

Warm up your olive oil in a big pot on medium heat. Drop in the chopped onion, carrots, and celery, and let them cook and soften, stirring occasionally for about 5 minutes.

Step 02

Add in the minced garlic and let it cook just long enough to smell amazing – shouldn't take more than a minute.

Step 03

Throw in your lentils, cubed potatoes, diced tomatoes (juice included), broth, and all the seasonings: cumin, paprika, thyme, rosemary, salt, and pepper.

Step 04

Bring everything to a gentle boil. Once boiling, lower the heat, place the lid on the pot, and let it peacefully bubble away for 30-40 minutes until the lentils and potatoes are tender.

Step 05

If you're tossing in spinach or kale, stir that in during the final 5 minutes, just giving it enough time to gently wilt.

Step 06

Taste your soup and tweak the salt or seasonings if needed. Ladle it up hot, and sprinkle fresh parsley over the top before diving in.

Notes

  1. This hearty dish combines protein-packed lentils with filling potatoes and a flavorful veggie-packed broth. For a thicker soup, you can blend part of it using an immersion blender.
  2. Store leftovers in your fridge for up to 4 days, or pop them in the freezer where they'll keep for 3 months.
  3. Make it your own by adding other veggies like zucchini or bell peppers for extra bulk!

Tools You'll Need

  • Big pot or Dutch oven
  • Sharp knife and chopping board
  • Measuring spoons and cups

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 280
  • Total Fat: 6 g
  • Total Carbohydrate: 45 g
  • Protein: 12 g